Sir Varion's Helm
This helm was worn by the iconic hero Sir Varion, whose feats of fearlessness preceded him wherever he traveled. While wearing the helm, you can hold your breath for up to three times the normal duration.
In addition, when you make a saving throw against being frightened, you can roll a d6 and add the number rolled to the save. This property can't be used again until the next dawn.
"Sir Varion—No, Alec. It's been 10 years now. How so much has changed! When you came to my rescue, I felt relieved. After all, my hero had come to save me! But when you never returned, I was devastated. 'Maybe he just needs more time to slay the dragon!' I told myself. Lied to myself, really. But you made me realize that I could choose fearlessness. I could choose to be my own hero. What I lacked in martial prowess then, I made up for in time and determination. Your selfless sacrifice was the push I needed to be my best self. To be someone I could be proud of. Because of you, I fought for and gained my own freedom. Because of you, I'm now a knight that saves others: people who can't save themselves. I am a leader and protector of my people, and I have you to thank for it. I miss you, Alec. I hope you know, somehow, that you made the world a better place. Your heroism still drives me and my fellow men and women to this day. To be as dauntless as you, and leap into the fray to help those in need. You remind us to spread courage, strength, and kindness. Hops is doing well—he gets lots of pets, baths, and walks still. Every once in a while I sense that he misses you, and in those moments, we both sit in silence and remember together. Rest well, hero. You've earned it. —Anya Wingwumm, Knight Princess of Amphibios"